Stop telling me happiness is a choice
don't you think I would choose it if I could?
Stop telling me to snap out of it
its not that easy. I wish it was.
Stop saying it can't be that bad,
it is. Oh God it is.

Stop giving me advice,
you have no right to, you have no idea what it’s like.
Stop telling me it’s okay,
because right now it’s not.
Stop telling me it will get better soon
because there is no way for you to know that.
Stop telling me I’m exaggerating,
I’m not, I only wish I was.

Stop saying you don't understand why I won't get out of bed,
you don't understand because you can't see how bad I’m hurting.
Stop saying I’m not trying hard enough,
I’m trying harder than any one person should have to.
Stop telling me to smile
I’ll smile when I have a reason for smiling.
Stop pretending you know what I feel like
because you don't.

Let me tell you you have no fucking idea.